Hi, I'm Grace
I'm a nutrition coach based in New Zealand, and I'm passionate about helping people find a way of eating that actually works for their life. I believe that real, lasting change comes from building habits you love, not from following rules you resent.
My Journey
My passion for nutrition grew out of my own experience navigating the overwhelming world of health advice. Like so many people, I spent years trying different approaches, only to find that restrictive diets left me feeling deprived and disconnected from my body. That experience shaped everything about the way I coach today.
I knew there had to be a better way, one that was grounded in real science, built around real food, and designed to fit into a real life. I pursued formal training in nutrition coaching and combined that with years of practical experience working with clients across a wide range of goals and life stages.
What I've learned is that the most powerful transformations happen when people stop fighting their bodies and start working with them. My role is to give you the tools, the knowledge, and the support to do exactly that. Whether you are a busy parent trying to find energy for your family, someone preparing for a big event, or simply someone who is tired of the diet cycle, I am here to help you build something sustainable.
My Approach
Everything I do is rooted in evidence-based nutrition science, but I believe that knowledge only becomes powerful when it is applied with flexibility and compassion. I do not believe in one-size-fits-all plans, and I do not believe in cutting out entire food groups or making you feel guilty for enjoying your life.
My coaching is built around personalised plans that reflect your goals, your preferences, and your lifestyle. We work together through weekly check-ins, open communication, and ongoing education so that by the end of your programme, you have the confidence and the skills to continue thriving on your own.
Is This For You?
My coaching is designed for anyone who is ready to make a genuine, lasting change. I work with busy parents who need practical, family-friendly nutrition strategies. I work with brides and grooms preparing for their wedding day. I work with people who have tried every diet under the sun and are ready for something different. I work with anyone who wants to feel stronger, more energetic, and more confident in their own skin.
If you are tired of short-term fixes and ready to invest in your long-term health, I would love to work with you.
Busy parents
Practical, family-friendly nutrition strategies that fit real life.
Brides and grooms
Confident, sustainable preparation for your wedding day.
Diet cycle finishers
For those who have tried everything and are ready for something different.
Anyone ready to thrive
If you want to feel stronger, more energetic, and more confident, you belong here.
Ready to Get Started?
Have a look through the coaching packages and pick the one that suits the season of life you are in.
View Plans and Pricing